Introduction
I haven’t finished reading It’s Not You: Identifying and Healing from Narcissistic People by Dr. Ramani Durvasula, but it already feels like a turning point in my life. This book didn’t just give me information; it handed me a mirror, a scalpel, and a lantern. It gave language to things I long suspected but never quite named. It offered clarity so sharp it hurt, but also soothed, a clarity that tore open what needed healing and exposed the bones beneath years of confusion and self, blame.
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